Elite athletes in individual and team strength, speed and flexibility to compare their performance

Abstract

The purpose of this study, the elite athletes in individual and team strength, speed and flexibility in size and to compare the performance characteristics.

Research, studying Sports Science Department, 50 individual and 50 team (32 women, 68 men) voluntarily participated in elite level athletes. The mean age of women athletes in the study was 20.2±1.2 years , mean age 21.5±2.4years male athletes. Research 1RM (Biceps Curl, Triceps Press, Bench Press, Chest Press, Lat Pull, Leg Extantion, Leg Curl, Upper Back, Abdominal, Vertical Rowing), strength, speed (5 m., 10 m., 20 m, 30 m., 40 m., and 50 m.and protectors sit and reach (flexibility) tests were done. As a transaction identifier and intergroup statistical t-tets was performed independ.

Women's individual and team athletes 1RM Leg Press values ​​found no significant difference between values ​​(p<0.05) significant difference was found between the other values ​​(p > 0.05). If male athletes (1RM), chest press, shoulder press, lat pully, an important difference between the values ​​of the bench press (p<0.05) between the other values ​​ difference (p>0.05).

As a result of study based on data obtained from elite level athletes in individual and team sports men and women engaged in their own strength , speed and flexibility differences in values were determined.